28 August 2023
Origin and definition of Yoga
Yoga is a Sanskrit word derived from the root yuj which means to yoke or to join. Originating in India, references to yoga both in Vedas and Upanishads and other ancient texts, are found as back as almost 5000 years. In the Yogic lore, Shiva is seen as the first yogi and guru or Adiyogi and Adiguru. Yoga is often...